What evidence has the world given you?
It’s easy to get carried away when you listen to the voice in your head. Or fill in the blanks with your version of reality? Do you know what I mean? It usually sounds like this: you get this nagging…
Set GIFT goals, not SHOULD goals.
Have you set your goals for 2019 yet? This process of declaring what we will stop, start and continue doing is fraught with both joy and dread. The joy of starting something new or saying “so long” to a tough…